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Movement
All things that move need maintenance. Its a fact, look at anything that moves, wheels, motors, machines, fans, everything. Your body...
With Great Power Comes....
Saw the new Spider-man movie with my kids today. BTW I am a HUGE Spider-man fan. And being a fan, the old lesson is still being told, ...
Locked my Keys in the Car
So, started the morning with locking my keys in the car while grabbing my morning coffee........ It's a simple act of forgetting, but it...
Are you Sick and Tired of Being Sick and Tired?
Literally you can't sit anywhere and listen to conversations without hearing someone complaining about some health issue they have. Try...
What if Your Spine was On Your Face?
Americans LOVE looking good and feeling good. We take care and are aware of how we look to others. Make-up, razors,...
How Our Bodies Work
Yep, that is how the body works. Anything else you want to know??? LOL Ok, so yes, every cell, tissue, organ and system in the body...
Nails In The Fence
The story below I posted years ago, and I think its time to bring it back around again. "There once was a little boy who had a bad...
What Will Your Last 10 years Look Like.
The below video was a campaign in Canada for Heart and Stroke awareness. The message is true for everyone, if we don't take care of...
You Are In Control
Control what you can. In this day and age, sometimes it feels like we don't have control over a lot of things. Finding a way to take...
Healthcare?
Ok, sometimes I just have to rant. This morning at the gym, talking with one of my workout buddies, he mentions how much money his wife...
