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Fall into Health
Its October 1st today. Brrrrrrrrrrrr..... At least that's where it is here in MN today. Its currently 45 degrees and my body isn't...
Purpose....
I am going to tell you a story. Most of us go through life and live it day to day. Some people have found their purpose or what they...
Radio Talk
Many years ago, in my younger years I was on a weekly radio show. This was a local type show where people would call in and ask...
Spring Cleaning..
So, today is supposed to be like 70 degrees finally. Last monday we has 14 plus inches of snow on the ground. Got to love living in MN...
Headache Stretches
What Causes Headaches? A large majority of headaches are a result of the muscles and joints around the upper neck becoming too tight,...
Some Fun Spine Facts
14 Amazing Facts About Your Spine Below are some amazing facts and my comments. lol 1. Both giraffes and humans have seven vertebrae in...
My local Top 10
Ok, so being I have offices in both Red Wing and Hastings, we will do TOP 5 in each town. HASTINGS TOP 5 1. Food - Wyatts Twisted...
What does Cortisol do in our bodies.
OK, this should be a fun one. I talk about the stress response a lot and its effects on our bodies, but lets look at what specifically...
We are All Good at Something.
So I am sitting at the office today, major snow storm happening outside. Not wanting to waste time, I thought I would put fingers to...
Chiropractic is still around.
I have been reading up on all kinds of research the past few weeks and wanted to share some interesting things that are happening with...
