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With Great Power Comes....
Saw the new Spider-man movie with my kids today. BTW I am a HUGE Spider-man fan. And being a fan, the old lesson is still being told, ...
Locked my Keys in the Car
So, started the morning with locking my keys in the car while grabbing my morning coffee........ It's a simple act of forgetting, but it...
Are you Sick and Tired of Being Sick and Tired?
Literally you can't sit anywhere and listen to conversations without hearing someone complaining about some health issue they have. Try...
What if Your Spine was On Your Face?
Americans LOVE looking good and feeling good. We take care and are aware of how we look to others. Make-up, razors,...
Drugs and Our Youth
So, this sunday morning on my way home I was listening to a radio show on teen drug use. They had experts, head doctors, DEA guys,...
Never Fart In A Wetsuit
Ok, here is one of the best life lessons I can give you. Never Fart In A Wetsuit! So, lets explain why I love this pic and the lesson it...
How Our Bodies Work
Yep, that is how the body works. Anything else you want to know??? LOL Ok, so yes, every cell, tissue, organ and system in the body...
My own personal goal.
Today I started training for a HUGE goal for next year. Last month I turned 47yo, my weight was 233lbs, blood pressure was a little on...
Nails In The Fence
The story below I posted years ago, and I think its time to bring it back around again. "There once was a little boy who had a bad...
What Will Your Last 10 years Look Like.
The below video was a campaign in Canada for Heart and Stroke awareness. The message is true for everyone, if we don't take care of...
