Headache Stretches
What Causes Headaches? A large majority of headaches are a result of the muscles and joints around the upper neck becoming too tight,...
Some Fun Spine Facts
14 Amazing Facts About Your Spine Below are some amazing facts and my comments. lol 1. Both giraffes and humans have seven vertebrae in...
My local Top 10
Ok, so being I have offices in both Red Wing and Hastings, we will do TOP 5 in each town. HASTINGS TOP 5 1. Food - Wyatts Twisted...
What does Cortisol do in our bodies.
OK, this should be a fun one. I talk about the stress response a lot and its effects on our bodies, but lets look at what specifically...
We are All Good at Something.
So I am sitting at the office today, major snow storm happening outside. Not wanting to waste time, I thought I would put fingers to...
Chiropractic is still around.
I have been reading up on all kinds of research the past few weeks and wanted to share some interesting things that are happening with...
Water Challenge!
With all these internet challenges going on out there and with how dangerous and harmful they can be (I saw a challenge where you...
Making a Good Choice.
Today lets just review what makes Unlimited Chiropractic of Hastings and Red Wing different from every other chiropractic office in our...
Helping those that can't help themselves.
Today is Martin Luther King, Jr Day. The kids have school off, most of the government has the day off as well. I however will go to...
New Year, New You?
Its 2018 and with the new year many people make resolutions to improve themselves in the coming year. For many years I have been working...