So, since I first moved from ND to MN way back in 1992 I have not been a fan of local or national news broadcasts. Thinking back on it,...

I have been given to "honor" of organizing our 30th high school reunion by default it seems. It has gotten me to dig out my old high...

OK, so I wake up this morning to facebook and media blowing up over this kneel or stand thing. I love football, I am a Vikings fan for...

Today lets just review what makes Unlimited Chiropractic of Hastings and Red Wing different from every other chiropractic office in our...

So this morning at the gym a discussion was started talking about body shaming. I don't watch much TV, but apparently its a huge topic...

So many of you may know in 2010 I was diagnosed with melanoma. At that time found it inside my lymph nodes and body. They gave me a 48%...

All things that move need maintenance. Its a fact, look at anything that moves, wheels, motors, machines, fans, everything. Your body...

Saw the new Spider-man movie with my kids today. BTW I am a HUGE Spider-man fan. And being a fan, the old lesson is still being told, ...

So, started the morning with locking my keys in the car while grabbing my morning coffee........ It's a simple act of forgetting, but it...

Literally you can't sit anywhere and listen to conversations without hearing someone complaining about some health issue they have. Try...