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10 Days In....
So we are now 10 days into the new year. How have you been doing on you resolutions if you make any this new year? I bet many people are...
How to Change.
Its a week into the new year, 2019. I have decided to spend this month writing about some easy ways to help people keep on track for the...
Patience is a Virtue.
Ok, again relating to an older rather than younger generation with the picture, but its relative to what I want to say. Those of us that...
Resolutions for the New Year
So, tomorrow is the big first day of 2019. What resolutions have you come up with for the new year? If you are like most people, you...
New Year, New You?
Its 2018 and with the new year many people make resolutions to improve themselves in the coming year. For many years I have been working...
My own personal goal.
Today I started training for a HUGE goal for next year. Last month I turned 47yo, my weight was 233lbs, blood pressure was a little on...
