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Take a Mental Health Day.
Hey all, those that know me, hopefully understand most things are minor distractions to me, life is full of experiences, some good, some...
KISS.
KISS. Yes, its a great word, a pretty good 80's rock band and also a way of life. K.I.S.S. Keep it Super Simple This simple idea can be...
Nails in the Fence
I have written several posts on this story over the years, but its a great story so here we go again. Seems the world is getting more and...
Hypothalamus
So, last night at our monthly Dinner with Doc, I talked briefly about chiropractic and the hypothalamus. The hypothalamus is in the brain...
Why?
So the picture is a slide from a dinner talk I did this week. The talk revolved around the never ending question of "Why does my bone...
Purpose....
I am going to tell you a story. Most of us go through life and live it day to day. Some people have found their purpose or what they...
Headache Stretches
What Causes Headaches? A large majority of headaches are a result of the muscles and joints around the upper neck becoming too tight,...
What does Cortisol do in our bodies.
OK, this should be a fun one. I talk about the stress response a lot and its effects on our bodies, but lets look at what specifically...
Chiropractic is still around.
I have been reading up on all kinds of research the past few weeks and wanted to share some interesting things that are happening with...
